Sleep is a thought process

By A. G. Mohan & Indra Mohan

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Beware of asana addiction

By A. G. Mohan and Dr. Ganesh Mohan

Since no two bodies area alike, no two bodies will look identical doing the same postures. Know the purpose of your practice before you begin each session. Examine how this purpose fits in with your larger goal of reintegration, and make the changes that will keep this immediate goal...

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Yogasutras Online: In-Depth and Accessible

By Svastha Team

The program at is an ongoing program.

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