Yoga for students
The science of Yoga is the link between the purpose and the type of practice. The art of Yoga is the link between the person (who) and their purpose (why) used to define their practice (what). This is because the specific means employed are likely to vary depending upon...Read More
What is the difference between mindfulness, absorption, and contemplation?
What is common among these three? In all these three (mindfulness, absorption, and contemplation), you bring your attention to an experience or subject, and you sustain your attention on it, by your choice.Read More