Sleep is a thought process

By A. G. Mohan & Indra Mohan

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Yogasutras Online: In-Depth and Accessible

By Svastha Team

The program at is an ongoing program.

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Is Yoga Therapy Supported by Research?

By Ganesh Mohan

A lot, of late. Yoga research is sometimes a revelation and sometimes repetitive, as with other medical research. But a lot of what is done under the name of yoga is also done in different contexts. Exercise, mindfulness, positive emotions, and good breathing, for example. Much of what is done under the… ...

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