Yogasutras Online: In-Depth and Accessible
The program at YogaKnowledge.net is an ongoing program.Read More
Is Yoga Therapy Supported by Research?
A lot, of late. Yoga research is sometimes a revelation and sometimes repetitive, as with other medical research. But a lot of what is done under the name of yoga is also done in different contexts. Exercise, mindfulness, positive emotions, and good breathing, for example. Much of what is done under the… ...Read More
Tapas, the Power of Will
I roll out my mat, my journey begins But wait! The call, the message, the mail – my mind spins Gently nudge in, I must, the new “will” that I seek This dilemma, this quandary, is surely not unique I seek to resist the urge to give in To that endless churn, it is… ...Read More