Skills and Wisdom for Health and Peace

NEW BOOK | 2017 | A. G. Mohan & Dr. Ganesh Mohan

The Hatha Yoga Pradipika, authored in the 15th century is one of the most well-known texts on physical yoga. This translation offers unique perspectives, insight, and critical analysis from Sri Krishnamacharya.

It includes summaries, notes on which practices may be more or less useful or even harmful, and comparisons to the Gheranda Samhita. This book is a worthwhile read and companion to any serious yoga aspirant interested in knowing what one of the most influential yogis of the modern times had to say on the esoteric practices of hatha yoga: on pranayama, mudras, and bandhas.

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