The word Svastha in Sanskrit refers to the state of complete well-being and balance.
Svastha Yoga & Ayurveda was originated by A. G. Mohan and Indra Mohan. A. G. Mohan was a personal disciple of the legendary yogi Sri T. Krishnamacharya from 1971-1989. His wife, Indra, received a post-graduate diploma in yoga from Krishnamacharya.
The principle of Svastha Yoga is practicing yoga in the way that leads each individual to well-being. It is not about a particular style of practice. We integrate the ancient wisdom of yoga and ayurveda with modern science and medicine to offer accessible, insightful, and sustainable skills for your well-being and self-care.
Growing from its traditional origins, Svastha now offers many programs in numerous locations internationally.
New on YogaKnowledge.net
The latest on our online learning platform from A. G. Mohan and Indra Mohan. Keys to understanding the Bhagavad Gita, Hatha Yoga and more.
Starting with reflections and context on the Bhagavad Gita, the Mohans summarize and explain the foundations of each of the chapters.