Yoga has expanded to millions of practitioners around the globe today. In its original intention and presentation, yoga is a holistic approach to well-being of mind and body. But today, the practice often stands distanced from its roots and from balanced review.
Presented by the respected yoga teacher, A. G. Mohan, in a light tone but deriving from decades of practice and thought, this book is intended as a reminder of the original practices of yoga and to serve as a point of reflection for today's practitioners.
The Yoga Yajnavalkya was considered by the great yogi Sri T. Krishnamacharya to be the most important and authentic classical text on yoga after the Yogasutras of Patanjali. Many other yoga texts, including the Hatha Yoga Pradipika and Gheranda Samhita have borrowed verses from this text. The Yoga Yajnavalkya takes the form of a conversation between the sage Yajnavalkya and his wife Gargi. The book is a well-structured presentation, following the eight limbs of yoga. An important feature of this text is the in-depth discussion of the kundalini and sound pranayama practices.
Here is a personal tribute to “the father of modern yoga” Sri Tirumalai Krishnamacharya (1888–1989), written by one of his longtime disciples. Krishnamacharya was a renowned Indian yoga master, Ayurvedic healer, and scholar who modernized yoga practice and whose students—including B. K. S. Iyengar, K. Pattabhi Jois, T. K. V. Desikachar, and Indra Devi—dramatically popularized yoga in the West.
In this book, the author, A. G. Mohan, a well-respected yoga teacher and yoga therapist, draws on his own memories and Krishnamacharya’s diaries and recorded material, to present a fascinating view of the man and his teachings, and Mohan’s own warm and inspiring relationship with the master. This portrait of the great teacher will be a compelling and informative read for yoga teachers and students who truly want to understand the source of their tradition and practice.
This book explains the rational and authentic approach to the use of Yoga and Ayurveda for fitness and for therapy. The book adopts a logical and systematic approach. Applied points are derived from fundamental principles — the why is explained as well as the how.
Authored by A.G. Mohan and first published in 1993, this book is a classic that explains the fundamentals of his study of 18 years with Sri T. Krishnamacharya. A practical and accessible introduction to the full, multifaceted richness of yoga.