The word Svastha in Sanskrit refers to the state of complete health and balance.
Svastha Yoga & Ayurveda was founded by A. G. Mohan & Indra Mohan as the banner for their holistic approach to wellbeing based on their extensive knowledge of yoga, ayurveda, and allied disciplines.
Svastha Yoga is one of the most respected sources of authentic knowledge and practice. Our courses offer the full spectrum of yoga and are drawn from extensive studies and practice from traditional sources, combined with modern science and the experience of teaching and training thousands of students and yoga teachers.
We offer training on yoga, yoga therapy. mindfulness, mind and body well-being, and related areas, combining the best of ancient wisdom and modern science. Join us on our virtual platform, Svastha Yoga Online, for in-depth, classical practical yoga for lifelong well-being.
A. G. Mohan is one of the foremost yoga masters in this era. He began his yoga journey in 1971, spending nearly two decades as a personal student of the legendary yogi Sri Krishnamacharya. Then he immersed himself in further wide-ranging studies of ayurveda, samkhya, tantra, ancient India dramatics, jyotisha, and more over decades. He is the author of several books on yoga, including Yoga for Body, Breath, and Mind, Yoga Therapy, and Krishnamacharya: His Life and Teachings. To read more about his journey through yoga, please click here for an excerpt from his book, the Yoga Reminder.
Indra Mohan began her yoga studies along with her husband, A.G. Mohan, in 1971. She is one of few people to receive a post-graduate diploma in yoga from Sri Krishnamacharya. She is appreciated by students not only for her extensive knowledge and clear teachings, but also for her wisdom and calm presence. She has guided many thousands of students over five decades to increase their wellbeing, manage their health problems, and find personal and spiritual transformation.
Dr. Ganesh Mohan, son of A. G. Mohan and Indra Mohan, was trained from childhood in yoga and other related traditional studies. He is a doctor, having trained in both modern medicine and Ayurveda. He is the co-author of Yoga Therapy, Krishnamacharya, and Yoga Reminder. He directs the Svastha Yoga Therapy and Teacher Training programs as well as other trainings internationally.
Nitya Mohan, daughter of A. G. Mohan and Indra Mohan, was trained in yoga from a young age. She also holds a degree in music and is an exponent of Vedic chanting, having conducted numerous seminars and given concerts internationally. A skilled and experienced teacher, she has been running the Svastha training programs in Singapore for two decades.