Nitya Mohan, daughter of A. G. Mohan and Indra Mohan, is trained in yoga from a very young age. She has been the director of Svastha Yoga & Ayurveda teacher training programs in Singapore for the past 24 years and has trained hundreds of teachers. Trained in Yoga, Classical Indian music and Sanskrit, she is also a lifelong practitioner. She conducts seminars, workshops and yoga training internationally. She is an exponent of Vedic chanting, holds a degree in Music. She is a skilled, experienced and compassionate teacher and an exceptional singer hailed for her purity of voice.
Upcoming in-person workshops with Nitya:
Sound for Wellbeing
This is a transformative workshop series that integrates ancient yogic wisdom with modern scientific practices. It emphasizes the use of sound and music as tools for enhancing health and holistic wellbeing.
For more detailed information and to explore the full program, please visit the Sound for Wellbeing page.
Yoga for Women
This is a specialized workshop designed to support women through various life stages—adolescence, motherhood, menopause, and beyond—by integrating classical yoga practices with modern insights.
This workshop is open to women of all ages and backgrounds, whether new to yoga or seasoned practitioners, offering a meaningful opportunity to deepen personal practice and gain wisdom to support others.
For more details, visit the Yoga for Women with Nitya Mohan page.
Hatha Yoga of Krishnamacharya
This unique workshop offering deeper insights into Shri Krishnamacharya’s teachings on Asana, Pranayama, Meditation, and Mantra. Based on Krishnamacharya: In His Own Words by the Mohans and drawing from Sri A.G. Mohan’s personal study notes, the sessions blend practice and theory.
Participants will engage in guided practices and reflective learning, gaining tools to enrich personal and teaching journeys. Open to all levels and backgrounds, this workshop offers a rare opportunity to explore the lesser-known dimensions of Krishnamacharya’s wisdom.