The word Svastha in Sanskrit refers to the state of complete wellbeing and balance.
Svastha Yoga & Ayurveda was founded by A. G. Mohan & Indra Mohan as the banner for their holistic approach to wellbeing based on their extensive knowledge of yoga, ayurveda, and allied disciplines.
Svastha Yoga is about practicing yoga in the way best for each individual. We integrate the ancient wisdom of yoga and ayurveda with modern science to offer accessible, insightful, and sustainable skills. We welcome you to join us and empower yourself on a lifelong journey of self-care and self-transformation.
New on YogaKnowledge.net
The latest on our online learning platform from A. G. Mohan and Indra Mohan. Keys to understanding the Bhagavad Gita, Hatha Yoga and more.
Starting with reflections and context on the Bhagavad Gita, the Mohans summarize and explain the foundations of each of the chapters.