Svastha Yoga Therapy Foundations – 300-Hour Course Schedule

Ongoing live sessions

26 Nov 2023-28 Jan 2024: Move Well: Master Course on Yoga Therapy for Locomotor Issues (60 hours)

Upcoming live sessions

07 Feb-29 Feb 2024: Rest, Rejuvenate & Feel Positive (30 hours)

13 Mar-11 Apr 2024: Foundations of Ayurveda, Nutrition & Digestion, Lifestyle & Senses (30 hours)

11 Apr-14 Apr 2024: Metabolism & Yoga Therapy in Diabetes(6 hours)

24 Apr-23 May 2024: Art & Science of Awareness: Meditation & Mindfulness (30 hours)

05 Jun-09 Jun 2024: Yogic Life Management (10 hours)

26 Jun-27 Jun 2024: Yoga Therapy in Chronic Pain (8 hours)


Live sessions are delivered online in convenient 2-hour segments at three times for maximum accessibility. Currently, the times are  12 noon (Wed, Thu, Sun), and 7:30 pm (Wed, Thu, Sun) in India time.

Recordings available

Recordings of all live sessions are uploaded to your course in our online learning platform after each session. Whether you’re unable to attend live sessions due to time zone differences or other scheduling conflicts, or just want to revisit a previous lesson, you can always view the recordings and review the materials at a time and pace that suits you best.