Ongoing live session

24 Apr-23 May 2024: Art & Science of Awareness: Meditation & Mindfulness (30 hours)

Upcoming live sessions

26 May-30 May 2024: Yogic Life Management (10 hours)

02 Jun-05 Jun 2024: Yoga Therapy in Chronic Pain (8 hours)

Timings

Live sessions are delivered online in convenient 2-hour segments at two times for maximum accessibility. Currently, the times are  12 noon (Wed, Thu, Sun), and 7:30 pm (Wed, Thu, Sun) in India time.

Recordings available

Recordings of all live sessions are uploaded to your course in our online learning platform after each session. Whether you’re unable to attend live sessions due to time zone differences or other scheduling conflicts, or just want to revisit a previous lesson, you can always view the recordings and review the materials at a time and pace that suits you best.