Svastha Yoga Therapy Foundations – 300-Hour Course Schedule

Upcoming Courses (Live Interactive Session Schedule)

10 Jun 2026: Foundations of Wellbeing & Yoga Therapy (10 hours)

1-29 Jul 2026: Breathe Well (40 hours)

12 Aug 2026: Yoga Therapy for Respiratory & Cardiovascular Diseases (12 hours)

26 Aug-16 Sep 2026: Yoga Sutra & Samkhya (30 hours)

30 Sep-9 Dec 2026 : Move Well (60 hours)

13 Jan-3 Feb 2027: Rest, Rejuvenate & Feel Positive (30 hours)

17 Feb-10 Mar 2027: Foundations of Ayurveda, Nutrition & Lifestyle Management (30 hours)

24 Mar 2027: Metabolism & Yoga Therapy in Diabetes (6 hours)

7-28 Apr 2027: Art & Science of Awareness (30 hours)

12-16 May 2027: Yogic Life Management (10 hours)

23 May 2027: Yoga Therapy in Chronic Pain (8 hours)

All sessions are uploaded to your course in our online learning platform. You can view the lessons and review the materials at a time and pace that suits you best.

Live Interactive Session Timings

The live interactive sessions are delivered online in convenient one hour segments at two times for maximum accessibility. Currently the times are 12 noon (Wed, Thu, Sun) and 7:30 pm (Wed, Thu, Sun) in India time.

Recordings available

Recordings of all live sessions are uploaded to your course in our online learning platform after each session. Whether you are unable to attend due to time zone differences or scheduling conflicts or just want to revisit the session, you can always view the recordings and review them at a time and pace that suits you.