Comprehensive program on achieving personal well-being through yoga and Ayurveda, as well as teacher training (registered at the 200-hour level with Yoga Alliance). This program will offer you a sound foundation in traditional yoga from Patanjali to Krishnamacharya, combined with science and modern developments.
The training will be delivered part-time over 6 months to accommodate work and other personal commitments, and to give time for practice and absorption.
The breakup of the course components is given below:
Intensive training sessions over weekends will provide opportunities for gaining knowledge in all relevant areas, and for group practice and group discussion.
Three private classes with a course teacher will help refine your personal practice. Personal attention and guidance will be given in group classes as well.
Group classes will demonstrate appropriate teaching methods and provide opportunities for supervised practice.
Regular personal practice will help deepen the experience of the teachings, on the mat and in daily life as well.
Personal awareness and reflection is documented as a record of personal growth in a journal. These skills will help to integrate course-based and experiential learning.
Take-home exercises and reading will encourage participants to reflect on and apply what they have learned.
The 2015 program is underway and will complete in February 2016. The 2016 program will begin around September and run over approximately 8 months.
Please email firstname.lastname@example.org for more information.
Admittance to the program is only after a personal interview.