The ancient wisdom of yoga and ayurveda gives us tools to maintain greater health, balance and inner peace. The stress and disconnection that we experience in modern times makes it all the more important to take care of our own well-being, holistically.
This program offers an opportunity to understand core teachings from these ancient sciences from one of the most authentic sources in the field, and apply them practically in your daily life.
On successful completion of the course, participants will:
The course is presented as a series of 12 workshops of 2.5 hours each. Each workshop combines theoretical and applied knowledge transmitted in sessions with practices woven in. Handouts accompany each session. Participants are guided into practice and encouraged to observe, analyze, and understand.
Cost for entire workshop series: $850.
Cost for individual workshop if taken separately: $80.
All prices include course materials and handouts.
Nitya Mohan is the daughter of A.G. Mohan and Indra Mohan, and was trained in yoga from a young age. She is the Director of Svastha yoga and Ayurveda in Singapore and has trained over 200 teachers in the Svastha Yoga teacher training programs since 2001 in Singapore. She holds a degree in music and is an exponent of the Vedic chant. She has taught yoga and given concerts in Germany, France, Switzerland, United States, Australia and Singapore. She has also released audio cassettes and CDs on Vedic chanting and the Yogasutras of Patanjali.
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